Sea Salt And Bicarbonate For Sinusitis

To obtain relief in case of sinusitis you can resort to certain measures. One of them is nasal washes. Now, can such washes be done with mixtures of sea salt and baking soda? Let’s see it next.

Nasal washes seek to relieve congestion and, therefore, the discomfort that results from it. To perform them correctly, it is necessary to take into account certain measures and, above all, not to rely on any type of natural mixture or product.

If the doctor does not direct a solution directly to perform the nasal washes, it is advisable to consult with the pharmacist. Most likely, it will offer us several alternatives in which certain ingredients are present, such as sea salt.

What is sinusitis?

Sinusitis is a more common condition than we usually think. Although many specialists often recommend a surgical operation to alleviate your discomfort, there are many remedies that can help relieve the pain that it produces.

This condition, also known as rhinosinusitis, affects breathing and causes pain and discomfort in the facial area. Sinusitis occurs when the lining of the nose becomes inflamed. Thus, it affects small cavities that connect our nose with the outside and are known as paranasal sinuses.

In addition to the symptoms already mentioned, sinusitis can also cause bad breath, fatigue, cough, fever or a general pain throughout the body. Therefore, it is extremely important to go to the doctor and follow his instructions. Otherwise, the problem could get worse and cause more problems.

Sea salt and baking soda for sinus relief?

Rather than using homemade mixtures of sea salt and baking soda (for example), it is recommended to use solutions with salt water to keep the nostrils clear. By helping to wash away thick and dry mucus, it is easier to expel and therefore decongest.

At the same time, solutions with salt water help to restore moisture to the mucous membranes, thereby increasing the feeling of relief.

Baking soda is an ingredient that is used both in cooking and in other areas. Within the cosmetic area it is used as a deodorant and also as a bleach. In the medicinal field it is used as an antacid to relieve heartburn and as a urinary alkalinizer. It can also be mixed with salt water to make a homemade solution for nasal washes. 

How to make the preparation at home?

Inhale remedy

Sea salt stands out for the attributes that marine waters give it. By combining it with baking soda, we enhance its effectiveness.

Ingredients

• 3 teaspoons of sea salt (15 g).
• 1 tablespoon of baking soda (9 g).
• 1 glass of hot water (250 ml).

Preparation

• First, bring the cup of water to a boil. If the pot is covered, the process speeds up.
• Once the water has reached its boiling point, add the tablespoon of sea salt, stir well until all the lumps have been removed and it is a homogeneous liquid.
• When the water starts to go down, add the baking soda.
• Remove the pot from the heat and  inhale the steam that emanates. Do it carefully not to burn yourself, so that you can unblock the airways.

Drops with sea salt and baking soda

The remedy that we will teach you to prepare below is well known for its effectiveness. In fact, we can find this formula in pharmacies or drugstores to relieve sinusitis.

Sodium bicarbonate has enough elements to help the airways to be unblocked and breathe normally. It is also a powerful antibacterial. This remedy is similar to the first one we explained, but in this case we will administer it through the nose.

Ingredients

• 1 glass of water (250 ml).
• ½ tablespoon of sea salt (7 g).
• ½ tablespoon of baking soda (4 g).

Preparation

• As in the previous procedure, heat a cup of water to a boil.
• Next, add the salt and baking soda, mix well, remove from the heat and let it cool.
• In this case, it is recommended to apply two drops in each nostril. To do this,  use a syringe, an eyedropper or even the palm of your hands to contain the liquid.

Remember:

Sinusitis is a respiratory condition that requires medical treatment. However, it must be borne in mind that although it causes many difficulties and annoyances, this disease does not have to threaten people’s daily lives.

Home remedies with elements as accessible as sea salt and baking soda can alleviate their effects. In addition, they help to have better long-term results. Of course, do not forget that you must follow the instructions of your doctor first of all.