6 Treatments Of Natural Origin To Calm Mastitis

In addition to alleviating the symptoms of mastitis, with these natural remedies we can continue to breastfeed our baby without problem, since they are not toxic for him

Mastitis is an inflammation of the breast tissue that can cause tenderness, pain, and redness in one or both breasts.

Although it does not represent a problem for the baby, the severity with which it occurs can interrupt breastfeeding due to the discomfort it produces in the mother.

For this reason, in addition to attending to medical recommendations, it is good to take into account some natural treatments that can help calm it.

In the following space we share the 6 best ones so that you do not hesitate to apply them if you face this problem.

Take aim!

What is mastitis

As we have explained, mastitis is an inflammation of the breast tissue. For this reason, this ailment frequently affects women who are breastfeeding. However, in minimal cases, it can be caused by other types of infections not related to breastfeeding.

It is produced by a blockage of the milk ducts. This enables the growth of bacteria such as Staphylococcus aureus, which manages to enter the breast through the nipple.

In addition, it can be accompanied by general malaise, episodes of fever and symptoms similar to those of the common cold.

Also, if it is not treated in time, it can trigger infections in the breast. Therefore, it is very important to see our doctor immediately. This will give us the most appropriate treatment.

In addition, it may be advisable to combine our medical treatment with certain natural remedies. These can be especially helpful in alleviating certain effects associated with this condition.

Here are 6 foods that can help you relieve mastitis.

1. Thyme

thyme infusion

Thyme-infused compresses are a therapeutic tool with anti-inflammatory and antibacterial properties. Therefore, together, it can help speed the healing of mastitis.

Its direct application helps to  reduce irritation of the nipples and soothe the sensation of pain and redness.

Ingredients

  • 1 tablespoon of thyme (15 g)
  • 1 cup of water (250 ml)

Preparation

  • First, add a tablespoon of thyme to a cup of boiling water, then cover.
  • Finally, let the drink rest for 15 to 20 minutes and strain it.

How to use

  • Dip a washcloth or compress in the liquid and then apply it to your breasts for 20 minutes.
  • You can repeat the remedy 2 times a day if you consider it necessary.

2. Rosemary

The emollient and antiseptic effect of rosemary can help ease symptoms caused by sinus infection.

Its properties help reduce sensitivity and reduce swelling in the area.

Ingredients

  • 2 tablespoons of rosemary (30 g)
  • 1 cup of water (250 ml)

Preparation

  • First, pour the rosemary into a cup of boiling water and then cover the drink.
  • Finally, let it sit for 20 minutes and strain it.

    How to use

    • Dip a compress into the infusion and then apply it to the affected breast for 15 minutes.
    • You can repeat its use 2 or 3 times a day.

    3. Fenugreek

    fenugreek

    Fenugreek infusion acts as a natural skin tonic. This can help  reduce the cracking, burning, and other annoying symptoms that accompany mastitis.

    This is due to its anti-inflammatory and antioxidant properties, which help eliminate toxins that damage the skin.

    Ingredients

    • 1 tablespoon of dried fenugreek leaves (15 g)
    • 1 cup of water (250 ml)

    Preparation

    • First, add the fenugreek leaves to a cup of boiling water and then let them steep for 10 minutes.
    • Finally, filter the drink and apply it as hot as you support it. Be careful.

      How to use

      • Dampen a cloth or towel with the infusion and then apply it on the affected breast (s) for 20 minutes.
      • You can repeat its use 2 times a day, until the infection is cured.

      4. Carrot and honey

      A mask for external use with carrot and honey can help reduce burning and tenderness in the breasts.

      Honey has a slight antibiotic effect that, on the skin, can help treat infections.

      As for the carrot, it contains vitamin C, a very beneficial nutrient for the skin.

      Ingredients

      • 1 carrot
      • 2 tablespoons of honey (50 g)

      Preparation

      • First, process a carrot in the blender until you get a thick paste.
      • Then pour it into a bowl and mix it with the honey.

      How to use

      • Rub the mask on the affected breast and leave it to act for 20 minutes.
      • Finally, rinse with lukewarm water. You can repeat its use 2 times a day.
      • If you keep breastfeeding your baby, be careful. You must clean the area well. Honey is not highly recommended for children under 2 years of age.

        5. Calendula

        marigold flower

        Calendula’s antibacterial, anti-inflammatory and healing properties help control sinus infection. Thus, it can help us relieve pain and prevent some complications.

        Ingredients

        • 2 tablespoons of calendula flowers (30 g)
        • 1 cup of water (250 ml)

        Preparation

        • First, pour the marigold flowers into a cup of boiling water and then cover the drink.
        • When it sits, strain it and apply it.

        How to use

        • Dip a clean cloth into the infusion and then apply it as a compress to the affected breast.
        • Then let it act for 20 minutes and rinse.
        • You can repeat its use 3 times a day.

        6. Mauve

        The extracts that mallow leaves release in a decoction can reduce inflammation and pain caused by mastitis. This is due to its emollient, antioxidant, and anti-inflammatory properties. So you can help us speed up your recovery.

        Ingredients

        • 2 tablespoons of mallow leaves (30 g)
        • 1 cup of water (250 ml)

        Preparation

        • First, add the mallow leaves to a mug and then heat it over low heat for 5 minutes.
        • Finally, cover the drink, let it rest at room temperature and, when it is ready for use, strain it.

        How to use

        • Dampen a washcloth with the drink and then rub it over the affected breast.
        • Let it act for 20 minutes and finally clean the surface with warm water or a wet washcloth.

        Mastitis tends to have some complications when it is not treated. For this reason, in addition to using these remedies, it is important to consult your doctor.

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