OCD – obsessive conductive disorder – is a common and treatable medical condition. Today there are a series of medications, especially antidepressants, that are effective in the global treatment of this mental disorder. If not treated correctly, OCD can cause distress and make everyday life difficult.
There is no reason to be ashamed to seek appropriate treatment for this disorder, as it is a disease like others can be; like Parkinson’s or diabetes. Therefore, it is essential to be well informed about the pathology, in order to better understand it and put prejudices aside.
A lot of research has been carried out, the results of which show how a good practice of therapy known as cognitive behavioral therapy, together with medications, is a very effective treatment for OCD. However, throughout the article we will see the different medications that exist for OCD, as well as what that therapy consists of.
Cognitive behavioral therapy
The first-line treatment for all forms of OCD is cognitive behavioral therapy. This type of therapy has been recommended by large institutions, such as the National Institute of Mental Health and Harvard Medical School.
One type of cognitive behavioral therapy widely used by specialists is response prevention exposure. This method involves gradually exposing yourself to feared objects or obsessions, such as dirt, and trying to teach the patient healthy ways to cope with any anxiety that may arise.
Exposure with response prevention requires effort and practice, but results in effective results and improves quality of life, once obsessions and compulsions are learned to control. This type of therapy can be developed in individual sessions, as well as in family or group sessions.
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