Combat Blackheads With A Yogurt And Oatmeal Mask

Blackheads are skin blemishes that have become compacted and are caused by the accumulation of sebum debris, dead cells, bacteria and other debris in the pores.

In general, they are formed in the so-called T zone of the face (forehead, nose and chin), since it is where there is usually the greatest production of fat.

Although they do not usually have a single cause, some of the most common are: hormonal alterations, poor skin care, and the use of some chemical products. Factors such as diet can also play a role.

Although they do not represent a serious health problem, their appearance is considered an aesthetic problem; Above all, because it gives the face a greasy and dirty look.

The good news is that they can be treated effectively, as some ingredients help reduce pore size and deep cleanse the skin, without damaging it.

Among these, we find alternatives such as yogurt and oatmeal that, together in a mask, help fight blackheads. Here’s how to prepare it at home.

Homemade yogurt and oatmeal mask to combat blackheads

Although there are many products on the market to eliminate blackheads, there are low-cost natural methods that provide the same benefits and prevent overexposure of the skin to chemical compounds.

This is the case with a natural yogurt and oatmeal mask, known for its exfoliating, antibacterial and antioxidant properties.

Both ingredients allow open pores to be deeply cleaned, removing the sebum and dead cells that give rise to these imperfections.

Benefits of natural yogurt

Natural yogurt is one of the alternative products that have been used to beautify the skin without causing unwanted reactions.

• Rich in vitamins, minerals and antioxidant compounds, it is an ally to counteract the effects of oxidative stress and toxins.
• Provides large amounts of lactic acid, a substance that cleanses the skin’s surface, facilitating the removal of dead cells, spots and pimples.
• Regulates the natural pH of the skin.
• Helps accelerate recovery from wounds and burns.
• Provides healthy bacteria or live cultures that, when absorbed, provide a protective barrier against acne-causing bacteria. 
• Its regular use prevents premature aging and helps to preserve a smooth and hydrated complexion.

Benefits of oats

For centuries, oats have been one of the natural cosmetics that has contributed the most to improving the health of the skin, even when it tends to be sensitive.

• This ingredient absorbs easily and helps retain natural moisture to prevent external aggressions.
• It contains fatty acids and essential amino acids that, together, hydrate and regenerate the skin to avoid the early signs of aging.
• It acts as a natural anti-inflammatory, ideal for reducing pimples, redness and other symptoms of allergies.
• It has cleaning agents such as saponins, recommended to remove dead cells and blackheads.
• It has firming and repairing qualities, ideal for keeping skin firm and flawless.
• Its external application minimizes the appearance of stains and helps maintain a more uniform tone.

Yogurt and oatmeal mask for blackheads

The yogurt and oatmeal mask is a natural formula that is very easy to prepare and, unlike commercial products, it does not cost much or generate unwanted side reactions.

The best part is that, in addition to reducing blackheads, it also hydrates and leaves a renewed appearance.

Ingredients

• 1 cup of plain yogurt, unsweetened (100 g).
• 2 tablespoons of rolled oats (20 g).
• 2 tablespoons and a half of honey (25 g).

Preparation

• Add the natural yogurt in a deep bowl and mix it with the rolled oats.
• Add the honey and mix everything again.
• You can add a splash of hot water and process everything with the blender to obtain a completely homogeneous paste.

Application mode

• Clean your face well with soap and water and, if you can, prepare a steam bath to open up clogged pores. You can also wash with hot water.
• Then apply the mask. Make sure to completely cover the areas affected by the blackheads.

• Let it work for 20 minutes.
• Use circular motions to exfoliate your skin.
• Rinse with mild soap and water.
• Use it 2-3 times a week for good results.

To consider

To remove blackheads from the skin, it is necessary to follow the instructions of your dermatologist. Remember that while homemade products can be helpful, they should not be taken as the only measure.