4 Natural Treatments For Eye Pain
Do you have eye pain and don’t know how to relieve it? There are some naturally occurring treatments that help treat it. We share with you some options that you can try at home.
Eye pain can have different causes. Spending excessive time in front of the computer, soap getting into our eyes in the shower or an infection such as conjunctivitis can cause this symptom.
However, if we do not want to resort to the usual solutions and are looking for something much more natural, today we will discover some natural eye pain treatments.
Treatments for eye pain
We want to recommend that you review your habits because it may be the time you spend in front of the computer that is causing this eye pain. This is explained in depth by the article Computer Vision Syndrome: When the Tool Becomes the Enemy .
1. Warm compresses
This first treatment for eye pain is highly effective in calming this symptom in the event that we have conjunctivitis. We just have to submerge a compress in hot water and apply it for a few minutes on the eyes.
Although chamomile is not highly recommended, because the pistils can enter the eyes and aggravate the infection, if we make an infusion with a chamomile bag and strain it well, we can use that water to soak the compress. Of course, let’s be very careful. To avoid problems, we can only choose to moisten the compress with hot water.
2. Tea bags in the eyes
Another treatment for sore eyes is to apply a tea bag on them. We can choose some chamomile or green tea. As we already mentioned, with chamomile we have to be very careful.
If we only have chamomile, we can put a gauze over the eyes before putting the bag. Thus, we will protect the eyes to the maximum and prevent any element from entering them. We will let the bag act for about ten minutes.
- It will relax our eyes : in the event that eye pain is due to working long hours in front of the computer.
- It will relieve conjunctivitis : if we contract this infection, these sachets will allow us to feel much better.
- It will improve the allergy : if our eyes cry because we are allergic to pollen, for example, the sachets can help us reduce the tearing.
3. Caesalpinia
Caesalpinia belongs to the legume family and they are flowers that help improve eye conditions. To do this, use the decoction of its flowers and apply them very carefully on the eyes.
To prepare this remedy for eye pain we must put water to boil on the fire and add the leaves. Later, when it reaches the boiling point, we turn off the heat and let it rest for 5 minutes.
After that time we must strain the mixture very well. With a cotton ball we soak it in the mixture and wash our eyes with it. If we moisten a small gauze or a compress, we can put it on our eyes for a few minutes.
4. Cold compresses
At first we saw the importance of using warm compresses in the eye area. But, also, cold compresses can be used to relieve and improve eye pain. To do this, it is important to follow these tips:
- We will soak a compress in cold water and drain it well before putting it on the eyes.
- In the event that we use an infusion, we will let it cool down before soaking the compress and applying it to the eyes.
- We can also, once the infusion has cooled, put it in the fridge to later apply it on the eyes with a much fresher touch.
These cold compresses can also be moistened in infusion water, as indicated above. Choose hot or cold compresses based on what works best for your eye pain relief.
Prevent eye pain
As we pointed out at the beginning, we should review our habits to prevent eye pain. If we work in front of the computer, for example, take frequent breaks, take a walk and avoid that our eyes focus on a screen for a few minutes.
Likewise, it is important that if we use contact lenses we wash our hands very well before touching the eye to avoid contracting eye infections. Also, avoiding scratching or touching them constantly will help us prevent eye pain.
Do you suffer from constant eye problems? Have you had eye pain recently? We hope this article has provided you with some tips to alleviate this symptom.
